top of page
Nourish + Flow
Sun 12 Oct
|The Still Room
Join yoga teacher Penny Raggett and Nutritional Therapist Ruth Sharif for an afternoon of season self-care. Cost - £75.00
Registration is closed
See other events
Time & Location
12 Oct 2025, 12:00 – 15:00
The Still Room, 359a Upper Richmond Rd W, London SW14 8QN, UK
About the event
Penny will guide a yoga practice blending yin and yang, while sharing the story of Goddess Annapurna, the Goddess of Nourishment.
There will be time to enjoy a delicious selection of nutritous snacks, followed by Ruth's talk on nutrition - sharing practical ways to support energy, gut health, immunity and body composition through the the change of seasons.
bottom of page